- Formulated using micronized pure creatine monohydrate, with 5 g per single serving.
- An exceptional choice for the athlete looking to increase strength, sporting performance, muscle mass and boost recovery.
- Micronized creatine monohydrate dissolves quicker in water and is able to be stored in your muscles in amounts appreciable enough to assist in building muscle and strength.
- Perfect companion an athlete's pre and post-workout regime.
Directions:
- Mix 1 flat scoop with water or beverage of choice in a shaker.
- Take 2 to 3 servings per day, evenly spaced, on an empty stomach.
- After 5 weeks of continued use take 1 week off and start cycle again.
- Loading Phase: Week 1 - Take 20 grams per day.
- Maintenance Phase: Week 2 – 5 - Take 10 – 15 grams per day.
- Off: Week 6 - No Creatine
Manufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts
